Paul Meany 30:18 row
6,667
Meters
30:18.7
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 128 |
June 10, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,667 | 2:16.3 | 138 | 768 | 388 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 30:18.7 | 67 | 2:19.5 | 129 | 577 | 3 | 19 |
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Workout Graph
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