Paul Meany 15:07 row
3,053
Meters
15:07.6
Time
2:28.6
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 126 |
July 22, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,053 | 2:28.6 | 107 | 662 | 167 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 15:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 |
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Workout Graph
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