Paul Meany 30:10 row
6,157
Meters
30:10.2
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 127 |
September 12, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.2 | 6,157 | 2:27.0 | 110 | 672 | 338 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 30:10.2 | 30 | 2:50.0 | 71 | 352 | 1 | 12 |
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Workout Graph
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