Paul Meany 22:44 row
5,063
Meters
22:44.3
Time
2:14.7
Pace
298
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 127 |
January 16, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,063 | 2:14.7 | 143 | 786 | 298 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 22:44.3 | 648 | 2:06.7 | 172 | 876 | 40 | 22 |
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Workout Graph
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