Paul Meany 23:06 row
5,036
Meters
23:06.5
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 129 |
January 20, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,036 | 2:17.6 | 134 | 755 | 291 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 23:06.5 | 715 | 2:10.4 | 158 | 830 | 43 | 21 |
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Workout Graph
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