Paul Meany 20:29 row
4,527
Meters
20:29.6
Time
2:15.8
Pace
265
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 127 |
January 28, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.6 | 4,527 | 2:15.8 | 140 | 775 | 265 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 20:29.6 | 106 | 2:19.6 | 129 | 729 | 6 | 18 |
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Workout Graph
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