Paul Meany 15:15 row
3,498
Meters
15:15.1
Time
2:10.8
Pace
211
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 130 |
February 02, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.1 | 3,498 | 2:10.8 | 156 | 830 | 211 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 15:15.1 | 54 | 2:19.8 | 128 | 715 | 3 | 16 |
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Workout Graph
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