Paul Meany 30:12 row
7,146
Meters
30:12.6
Time
2:06.8
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 127 |
February 08, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.6 | 7,146 | 2:06.8 | 172 | 885 | 446 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 22 |
| 30:12.6 | 53 | 1:58.8 | 208 | 857 | 3 | 19 |
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Workout Graph
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