Paul Meany 22:11 row
5,077
Meters
22:11.4
Time
2:11.1
Pace
307
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 132 |
February 19, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.4 | 5,077 | 2:11.1 | 155 | 830 | 307 | 18 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 22:11.4 | 500 | 2:11.4 | 154 | 821 | 30 | 19 |
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Workout Graph
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