Paul Meany 30:24 row
6,450
Meters
30:24.6
Time
2:21.4
Pace
364
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 131 |
March 14, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.6 | 6,450 | 2:21.4 | 124 | 718 | 364 | 20 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 30:24.6 | 84 | 2:26.4 | 111 | 585 | 4 | 17 |
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Workout Graph
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