Paul Meany 23:35 row
5,167
Meters
23:35.1
Time
2:16.9
Pace
300
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 130 |
March 17, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.1 | 5,167 | 2:16.9 | 136 | 763 | 300 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 23:35.1 | 787 | 2:16.6 | 137 | 769 | 46 | 19 |
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Workout Graph
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