Paul Meany 23:12 row
5,064
Meters
23:12.0
Time
2:17.4
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 129 |
March 24, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.0 | 5,064 | 2:17.4 | 135 | 757 | 293 | 21 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 23:12.0 | 714 | 2:14.4 | 144 | 787 | 42 | 20 |
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Workout Graph
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