Lawrence Reeves 21:06 row
3,611
Meters
21:06.6
Time
2:55.3
Pace
184
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 90 |
May 12, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.6 | 3,611 | 2:55.3 | 65 | 522 | 184 | 27 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 26 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 30 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 28 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 31 |
| 21:06.5 | 160 | 3:27.8 | 39 | 433 | 8 | 23 |
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Workout Graph
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