Jen Graham 5000m SkiErg
5,000
Meters
24:04.8
Time
2:24.4
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 875 |
| Drag Factor | 70 |
January 22, 2025 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.8 | 5,000 | 2:24.4 | 116 | 699 | 36 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 34 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 631 | 34 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 38 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 37 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 766 | 39 |
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Workout Graph
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