Nicolas GARNIEL 15:00 row
3,369
Meters
15:00.0
Time
2:13.5
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
July 11, 2016 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,369 | 2:13.5 | 147 | 805 | 18 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 18 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 18 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 19 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 19 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 19 |