Nicolas GARNIEL 20:00 row
4,627
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
July 16, 2016 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627 | 2:09.6 | 161 | 852 | 19 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 19 |
| 8:00.0 | 925 | 2:09.7 | 160 | 851 | 19 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 20 |
| 16:00.0 | 931 | 2:08.8 | 163 | 862 | 19 |
| 20:00.0 | 934 | 2:08.4 | 165 | 867 | 20 |