Nicolas GARNIEL 15:00 row
3,419
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
July 31, 2016 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,419 | 2:11.6 | 154 | 828 | 18 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 18 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 18 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 18 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 19 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 19 |