Nicolas GARNIEL 15:00 row
3,414
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
August 06, 2016 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,414 | 2:11.8 | 153 | 825 | 18 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 18 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 18 |
| 9:00.0 | 686 | 2:11.1 | 155 | 833 | 18 |
| 12:00.0 | 696 | 2:09.3 | 162 | 857 | 18 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 19 |