Nicolas GARNIEL 15:00 row
3,470
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
August 13, 2016 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,470 | 2:09.6 | 160 | 852 | 18 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 17 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 18 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 18 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 18 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 19 |