Nicolas GARNIEL 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
August 13, 2016 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 19 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 19 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 19 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 19 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |