Nicolas GARNIEL 15:00 row
3,518
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
August 21, 2016 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 18 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 19 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 18 |
| 9:00.0 | 705 | 2:07.6 | 168 | 878 | 18 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 18 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 19 |