Nicolas GARNIEL 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
August 21, 2016 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 20 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |