Nicolas GARNIEL 15:00 row
3,541
Meters
15:00.0
Time
2:07.0
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
September 10, 2016 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,541 | 2:07.0 | 171 | 886 | 18 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 19 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 18 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 18 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 714 | 2:06.0 | 175 | 901 | 19 |