Nicolas GARNIEL 15:00 row
3,501
Meters
15:00.0
Time
2:08.5
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
September 16, 2016 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 18 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 18 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 18 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 18 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 18 |
| 15:00.0 | 707 | 2:07.2 | 170 | 883 | 18 |