Nicolas GARNIEL 15:00 row
3,497
Meters
15:00.0
Time
2:08.6
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
September 30, 2016 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,497 | 2:08.6 | 164 | 865 | 18 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 19 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 18 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 18 |
| 12:00.0 | 704 | 2:07.8 | 168 | 876 | 18 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 19 |