Nicolas GARNIEL 15:00 row
3,507
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
October 10, 2016 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,507 | 2:08.3 | 166 | 864 | 216 | 18 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 19 |
| 6:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 18 |
| 9:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 19 |
| 12:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 19 |
| 15:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 19 |