Nicolas GARNIEL 15:00 row
3,486
Meters
15:00.0
Time
2:09.0
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
October 18, 2016 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,486 | 2:09.0 | 163 | 859 | 18 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 18 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 18 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 19 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 19 |
| 15:00.0 | 707 | 2:07.2 | 170 | 883 | 19 |