Nicolas GARNIEL 35:01 row
8,177
Meters
35:01.9
Time
2:08.5
Pace
503
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
October 22, 2016 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:01.9 | 8,177 | 2:08.5 | 165 | 867 | 503 | 19 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 20 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
| 35:01.9 | 7 | 2:15.7 | 140 | 781 | 0 |