Nicolas GARNIEL 15:00 row
3,536
Meters
15:00.0
Time
2:07.2
Pace
219
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
October 28, 2016 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,536 | 2:07.2 | 170 | 884 | 19 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 19 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 19 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 19 |
| 12:00.0 | 717 | 2:05.5 | 177 | 909 | 19 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 19 |