Nicolas GARNIEL 15:00 row
3,402
Meters
15:00.0
Time
2:12.2
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 15, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,402 | 2:12.2 | 151 | 820 | 26 |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 701 | 2:08.3 | 165 | 869 | 27 |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 28 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 26 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 25 |