Nicolas GARNIEL 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
May 26, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 20 | 133 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 | 121 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 20 | 129 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 21 | 135 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 | 140 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 | 143 |