Nicolas GARNIEL 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
May 26, 2017 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 870 | 21 | 142 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 21 | 133 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 | 140 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 21 | 142 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 | 144 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 | 152 |