Nicolas GARNIEL 30:00 row
7,073
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
May 31, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,073 | 2:07.2 | 170 | 884 | 20 | 158 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 | 151 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 | 156 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 | 159 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 21 | 161 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 21 | 165 |