Nicolas GARNIEL 25:00 row
5,780
Meters
25:00.0
Time
2:09.7
Pace
352
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
July 28, 2017 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,780 | 2:09.7 | 160 | 844 | 352 | 19 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 19 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |