Nicolas GARNIEL 30:00 row
6,841
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
November 05, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 829 | 19 | 126 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 19 | 115 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 19 | 122 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 19 | 130 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 19 | 129 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 19 | 137 |