Nicolas GARNIEL 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
395
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
March 10, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 20 | 136 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 | 128 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 581 | 18 | 120 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 21 | 140 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 144 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 | 149 |