Nicolas GARNIEL 5:00 row
1,119
Meters
5:00.0
Time
2:14.0
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
March 17, 2018 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 21 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 26 |