Nicolas GARNIEL 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
68
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
March 17, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 23 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 20 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |