Nicolas GARNIEL 15:00 row
3,298
Meters
15:00.0
Time
2:16.4
Pace
190
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 24, 2018 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,298 | 2:16.4 | 138 | 774 | 26 | 144 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 25 | 141 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 28 | 145 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 27 | 146 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 28 | 150 |
| 15:00.0 | 641 | 2:20.4 | 126 | 735 | 22 | 141 |