Nicolas GARNIEL 30:00 row
6,932
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
July 21, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,932 | 2:09.8 | 160 | 850 | 19 | 124 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 19 | 125 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 20 | 134 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 | 120 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 20 | 107 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 20 | 137 |