Nicolas GARNIEL 30:00 row
6,982
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
July 21, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,982 | 2:08.9 | 163 | 862 | 20 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 20 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 21 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 21 |