Nicolas GARNIEL 15:00 row
3,646
Meters
15:00.0
Time
2:03.4
Pace
232
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
July 22, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,646 | 2:03.4 | 186 | 940 | 23 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 23 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 23 |
| 9:00.0 | 728 | 2:03.6 | 185 | 937 | 24 |
| 12:00.0 | 731 | 2:03.1 | 188 | 945 | 23 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 23 |