Nicolas GARNIEL 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
July 22, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 21 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 20 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 19 |