Nicolas GARNIEL 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
July 29, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 21 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 20 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 20 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 20 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 22 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 25 |