Nicolas GARNIEL 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
July 29, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 22 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 21 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 21 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |