Nicolas GARNIEL 30:00 row
7,042
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
August 05, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 877 | 20 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 |