Nicolas GARNIEL 30:00 row
7,009
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
August 05, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,009 | 2:08.4 | 165 | 868 | 21 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 21 |