Nicolas GARNIEL 20:00 row
4,537
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
April 18, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,537 | 2:12.2 | 151 | 820 | 20 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 20 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 21 |
| 12:00.0 | 905 | 2:12.5 | 150 | 816 | 20 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 21 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 21 |