Nicolas GARNIEL 30:00 row
6,898
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
April 24, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,898 | 2:10.4 | 158 | 842 | 20 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 20 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 |