Nicolas GARNIEL 20:00 row
4,485
Meters
20:00.0
Time
2:13.7
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
October 23, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,485 | 2:13.7 | 146 | 803 | 20 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 20 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 20 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 20 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 904 | 2:12.7 | 150 | 814 | 20 |